Mat Pilates Class
Join Mat Pilates Class Today!
Mat Pilates Class – a 45-minute class designed to balance all muscle groups’ strength and flexibility, with an emphasis on challenging the core muscles with each movement. Classes will blend the Classical Pilates Method with exercise variations, sometimes using props. Modifications are suggested for beginners or for those with physical limitations. Pilate’s mat is a challenging yet safe method to sculpt your body while increasing agility in your everyday movements. $30.00 (limited to 12)
What is a Pilates Pop-Up?
A Pilates Pop-Up class brings Pilates to you through trained instructors and provides room for your workout and to experience everything Pilates has to offer with the freedom of being outdoors in a group setting. Economical, convenient, and fast, Pilates Pop-Ups are taking traditional studios to a higher and more challenging level. Pilates Pop-Ups are a win-win for Pilates and students. You get a unique experience that yields awesome results with your consistent workout, conveniently located near you at affordable prices in an outdoor environment.