Pilates Pop-Up Advanced Workout Uses Small & Controlled Movements to Give Full Body Benefits. When you hear any kind of workout called “advanced,” it’s easy to picture a rapid flow of intense exercises, heavyweights, and an ocean of sweat on the...
Watching an experienced Pilates practitioner go through their movements with ease can give off the impression to the first-timer that the discipline is easy. However, when the first-timer launches into trying these movements is usually all gritted teeth, red faces,...
Real Pilates is hardcore and outdoors is the bomb! That’s the motto of the newest Dallas Pilates rage, Pilates Pop-Up, set to open December 1, 2021 in Park Cities, Dallas. Join us outdoors in several local parks. Find our convenient locations. Led by Joyce Schaer, a...
If you’ve been looking for a new workout routine that can give you a good balance of flexibility, strength, muscle tone and help for a few aches and pains, pilates may be your answer and we are ready to give you the ultimate guide to pilates. While Pilates has been...
Our team recently interviewed Joyce Schaer, the founder of Pilates Pop-Up, on her story, inspiration, passion for Pilates Pop-Up. Q. What services do you offer outdoors? We offer amazing classes at various beautiful Parks around Dallas. Our clients find the...
Joyce Schaer, the founder of Pilates Pop-Up, speaks to our community about getting outdoors with pilates. What services do you offer outdoors with pilates? We teach a six-week series called “Pilates with Purpose,” which is a class just for women and their kids. We...
